exciting day for me! I am down to 191.4 pounds! I have a goal that I wanted to hit 190 lbs by December 31st at midnight and I really think I will be hitting it for sure. I’m thinking about creating a new goal to hit December 31st. This makes me so happy!
Here are the rest of my goals to hit by December 31st at midnight
· Weigh 190 pounds
· Run 5 miles (in one shot)
· Faithfully (2 shakes per day) stick to the Body By Vi for two solid weeks
· 100 crunches - twice a week, every week
I have a plan written out that will help me obtain my 5 mile run by New Years.
1. 2.45 miles by November 19
2. 2.90 miles by November 26
3. 3.35 miles by December 3
4. 3.80 miles by December 10
5. 4.25 miles by December 17
6. 4.70 miles by December 24
7. 5.00 miles by December 31
I really think that will get me to my goal, and hopefully help me along my way to weight loss as well. It will be exciting to be able to say I ran 5 miles!
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