Monday, 19 December 2011

Mondays = New Beginnings

Recap of my progress this month, again.
·          Weigh 190 pounds – I weigh 195 this morning and I don’t know if I will be able to hit my goal of 190 by the end of the year.
·          P90x every second day – I was able to get 3 in this month, so far. I am not going to give up since it isn’t over yet but I didn’t get every second day in, that’s for sure.
·          Running goals – I missed my goal on the 17th and I could write my excuse, but really there is no excuse unless I broke my legs or something drastic like that. Tonight I am going to run 4.25 miles (at least) and I will not give up on that one. I am too close to obtaining this full goal.
·          French braid – I learned! Thank you YouTube
·          Christmas cards – I did them
·          Read two novels – I am still on my first one, I forgot about this one. Tonight I will get back into that novel!
·          200 seconds Plank per week – another that has sat on the back burner. I will get back at these too, I want killer abs & a better back!
·          Snail mail – I wrote Wayne a cute little letter with an ornament included!
·          Style my hair 5 times – I make a point to do my hair every morning now, and my makeup! I don’t go to work without doing my makeup now, even if I am running late or super tired. Hair is up and done, dolled up and I try to dress up some too.
My progress is pretty good compared to what I thought I would be at. I am going to make up a list on here again for next year as well. Writing it all down makes me feel accountable and I like it. I think I am going to add counting down from my age before eating/buying treats/candy/bad for me food. I read it in a magazine that a girl did this and it really helped her get to her goal weight and I can see how it worked. I impulse eat a lot now. I never ate badly like this when I lived in PEI. I wrote out my grocery list, and I stuck to it. I would buy treats here and there but nothing like I am now. I am seriously disgusting now with what I eat. I didn’t even log my weekend consumption because I felt so ashamed. Today is Monday, a new week, time for a new beginning. No more feeling sorry for myself and eating junk food to feel better about myself. Happy Monday y’all

No comments:

Post a Comment