Sunday 27 May 2012

Goals for June


Goals for the month of June

1.      Bed no later than 10:00PM (no excuses)
2.      Run (intervals on treadmill) everyday
3.      Workout 6 days a week – intensity can range
4.      Spend some time reading, doing what I enjoy
5.      BBV at least once a day
6.      Do not buy any sweets/candy! My body deserves better then that
7.      Update my iPod with some new running tracks
8.      Have surgery to remove cysts on scalp
9.      & remember, these are little things that are easily accomplished. Take it one step at a time.

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